Apple is revolutionizing the fitness experience on Apple Watch with a groundbreaking new feature powered by Apple Intelligence: Workout Buddy. This isn't just another workout tracker — it's a personalized fitness coach that provides real-time, spoken motivation to help you push through your toughest sessions.
Personalized Coaching, Powered by You
Workout Buddy analyzes your unique workout data and fitness history to deliver tailored encouragement. It goes beyond generic cues by drawing on:
- Heart rate — so it knows when you're pushing hard or need a nudge
- Pace and distance — to keep you on track toward your goals
- Activity rings — celebrating progress and motivating closure
- Personal fitness milestones — recognizing your bests and cheering you on
This intelligence allows Workout Buddy to speak to you directly, offering relevant and timely motivation based on how you're performing in the moment. Whether you need a gentle push to hit a new goal or a celebratory shout-out for a personal best, Workout Buddy keeps you engaged and on track.
What You Need to Get Started
To use Workout Buddy, you'll need:
- Your Apple Watch
- A pair of Bluetooth headphones
- A nearby iPhone with Apple Intelligence support
The feature is available in English and lives right inside the Workout app — no extra setup required beyond pairing your headphones.
Ready to take your workouts to the next level? Start with the gear that keeps up — pair your Apple Watch with the most comfortable bands you'll ever wear.
