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Apple Watch's new Sleep Score feature in watchOS 26 analyzes duration, consistency, awakenings, and sleep stages to give you a nightly score and actionable insights for better rest.

Your Apple Watch band can harbor germs during cold and flu season. Learn how to properly clean your Infinity Loop silicone band and Woven Loop or Velcro Loop nylon band to stay healthy.

Deciding between a cellular and Wi-Fi only Apple Watch? We break down the benefits, downsides, and key questions to help you choose the right model for your lifestyle and budget.

Reduce Interruptions is a smart Focus mode feature that filters your notifications so only the urgent ones get through. Here's how to set it up on iPhone and control it from your Apple Watch.

Is your Apple Watch battery draining faster than usual? Discover 8 simple tips to extend your battery life — from disabling Always-On Display to using Low Power Mode strategically.

Struggling to get quality sleep? Your Apple Watch has built-in tools to help you wind down, track your sleep stages, and wake up gently. Here's how to use them.

Is your Apple Watch undercounting your steps? A viral fitness hack suggests wearing it on your ankle instead of your wrist for dramatically more accurate activity tracking.

watchOS 11 is packed with new health, fitness, and safety features. From sleep apnea detection and Training Load to the Translate app and Camera Remote upgrades — here's what's new.

Your Apple Watch is more than a fitness tracker — it's a powerful relaxation tool. Here are 4 ways to use it to reduce stress, practice mindfulness, and find calm in your day.